1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
1/2 teaspoon Sesame oil, divided
1/4 Large onion, halved and sliced
1/4 Medium sweet red pepper, julienned
1/4 cup Sliced fresh mushrooms
1/2 Garlic cloves, minced
1/2 cup Hot cooked rice
Nutrition value
777
calories per serving
21 g Fat38 g Protein106 g Carbs21 g FiberOther
Current Totals
Fat
21g
Protein
38g
Carbs
106g
Fiber
21g
MacroNutrients
Carbs
106g
Protein
38g
Fiber
21g
Fats
Fat
21g
Vitamins & Minerals
Calcium
103mg
Iron
11mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
2mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
672mg
Selenium
25mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment