Current Totals
Fat
16g
Protein
36g
Carbs
85g
Fiber
5g
MacroNutrients
Carbs
85g
Protein
36g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
148mg
Iron
5mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
455mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment