This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an irresistible sauce. No need to go out to eat, as this dish is ready in about 20 minutes
1/4 pound Skinless, boneless chicken breast halves - cut into thin strips
1/4 tablespoon Thai Red Curry Paste
1/4 cup Sliced halved zucchini
1/4 Red bell pepper, seeded and sliced into strips
0.13 cup Sliced Carrots
1/4 Onion, quartered then halved
1/4 tablespoon Cornstarch
1/4 can Light coconut milk
Nutrition value
254
calories per serving
13 g Fat27 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
27g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
27g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
920mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment