Thai raw mango salad with a spl thai vinaigrette Recipe
Recipe By Better Butter
Raw mango, small red chilli, roasted peanuts with a refreshing thai vinaigrette.
4.4
29 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai raw mango salad with a spl thai vinaigrette Recipe
- 1/2 mango barely ripe but firm medium
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon honey
- 1/4 tablespoon Gingelly oil
- As required Salt
- As required Red chilli sauce
- 1/4 tablespoon pepper powder if not using chilly sauce
- 1/4 cup Roasted peanuts
- 2-2.50 Kaffir lime leaves de veined and shredded leaves
Nutrition
value
value
283
calories per serving
18 g Fat11 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein11g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein11g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium152mg
- Iron4mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter