Thai Quinoa Salad Recipe
Recipe By Recipe Runner
Summer quinoa salad dressed in a lemon vinaigrette is a healthy and easy to make salad that's full of summer's best vegetables.
4.1
13 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thai Quinoa Salad Recipe
- 3/4 cup Cooked quinoa
- 1/2 cup Shredded red cabbage
- 1/4 cup Shredded carrots
- 1/4 cup Diced cucumber
- 1/4 cup Shelled edamame
- 1/4 Jalapeno, minced
- 0.06 cup Sliced green onion
- 0.06 cup Chopped cilantro
- 1/4 tablespoon Chopped thai basil
- As required Peanuts for topping the salad
- As required Zest of a lime
- 0.06 cup Fresh lime juice
- 0.38 tablespoon Olive oil
- 0.38 tablespoon Low sodium tamari soy sauce
- 1/2 tablespoon Honey or maple syrup
- 1/4 teaspoon Grated fresh ginger
- 1/4 teaspoon Chili garlic sauce, such as sambal oelek
- 0.13 teaspoon Fish
Nutrition
value
value
674
calories per serving
16 g Fat30 g Protein97 g Carbs30 g FiberOther
Current Totals
- Fat16g
- Protein30g
- Carbs97g
- Fiber30g
MacroNutrients
- Carbs97g
- Protein30g
- Fiber30g
Fats
- Fat16g
Vitamins & Minerals
- Calcium581mg
- Iron20mg
- Vitamin A1542mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9458mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium282mg
- Manganese4mg
- Phosphorus512mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner