Thai Quinoa Salad Recipe
Recipe By The Daring Gourmet
This healthy and delicious thai quinoa salad features an array of vibrant colors, crunchy textures and is tossed with a fabulous peanut dressing
5
13 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Quinoa Salad Recipe
- 1/2 cup Cooked quinoa , thoroughly chilled
- 1/4 cup Finely Shredded Red Cabbage
- 0.13 cup Julienned Carrots
- 0.17 Red bell pepper, finely sliced
- 0.06 cup Diced Red Onion
- 1/25 cup Chopped Fresh Cilantro
- 1/2 Green Onions, Sliced
- 1/25 cup Natural unsweetened peanut butter
- 0.33 tablespoon Tamari or soy sauce
- 0.17 tablespoon Toasted Sesame Oil
- 0.33 teaspoon Rice vinegar
- 0.17 Juice ne lime
- 0.17 tablespoon Honey
- 0.33 teaspoon Finely minced ginger
- 0.33 teaspoon Finely Minced Garlic
- 0.08 teaspoon Freshly ground black pepper
- 0.17 tablespoon Fish sauce
- 0.17-0.33 teaspoon Lemongrass paste
- 0.33-1/2 tablespoon Hot water
Nutrition
value
value
434
calories per serving
7 g Fat18 g Protein70 g Carbs20 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs70g
- Fiber20g
MacroNutrients
- Carbs70g
- Protein18g
- Fiber20g
Fats
- Fat7g
Vitamins & Minerals
- Calcium373mg
- Iron12mg
- Vitamin A932mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9254mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium185mg
- Manganese3mg
- Phosphorus326mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Daring Gourmet