Thai Quinoa Salad Recipe

Recipe By A Spicy Perspective

Thai quinoa salad recipe-a light healthy salad with huge wow-factor Tons of color, texture, contrasting flavors, and nutrients.

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30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Thai Quinoa Salad
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Ingredients for Thai Quinoa Salad Recipe

  • 1/2 cup Dried quinoa
  • 1/2 cup Shredded Carrots
  • 1/2 cup Thinly sliced cucumber
  • 1/2 cup Shredded Red Cabbage
  • 1/2 cup Thinly sliced red bell pepper
  • 1/2 cup Salted Cashews
  • 1/4 cup Chopped Scallions
  • 1/4 cup Chopped cilantro
  • 1.50 tablespoon Sesame oil
  • 1 tablespoon Fresh lime juice
  • 1 tablespoon Fish sauce
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Fresh shredded ginger
  • 1/2 Clove Garlic, Minced
Nutrition
value
1007
calories per serving
50 g Fat39 g Protein95 g Carbs34 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    39g
  • Carbs
    95g
  • Fiber
    34g

MacroNutrients

  • Carbs
    95g
  • Protein
    39g
  • Fiber
    34g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    915mg
  • Iron
    25mg
  • Vitamin A
    3819mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    386mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    553mg
  • Manganese
    6mg
  • Phosphorus
    894mg
  • Selenium
    26mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective