Ingredients for Thai Pumpkin Laksa With Crunchy "Fried" Chickpeas. Recipe
1 tablespoon sesame oil
2 cloves garlic minced or grated
1 inch fresh ginger grated
1 red fresno pepper seeds removed + chopped
2 green onions chopped
3.50 cup chicken or vegetable broth
1 small pumpkin, peeled + cut into cubes
1 tablespoon rounded creamy peanut butter
2 tablespoon Soy Sauce
1 tablespoon fish sauce
1 can unsweetened coconut milk
1 bunch large broccolini stems trimmed
1/2 cup fresh cilantro chopped
1/4 cup fresh mint chopped
8 ounce rice noodles
1 arils from pomegranate
2 can chickpeas drained + rinsed
3 tablespoon olive oil
1 teaspoon Cinnamon
1 teaspoon Brown Sugar
As required salt + pepper
Nutrition value
554
calories per serving
18 g Fat35 g Protein57 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
35g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
329mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment