Ingredients for Thai Pumpkin Laksa With Crunchy "Fried" Chickpeas. Recipe
1/4 tablespoon sesame oil
1/2 cloves garlic minced or grated
1/4 inch fresh ginger grated
1/4 red fresno pepper seeds removed + chopped
1/2 green onions chopped
0.88 cup chicken or vegetable broth
1/4 small pumpkin, peeled + cut into cubes
1/4 tablespoon rounded creamy peanut butter
1/2 tablespoon Soy Sauce
1/4 tablespoon fish sauce
1/4 can unsweetened coconut milk
1/4 bunch large broccolini stems trimmed
0.13 cup fresh cilantro chopped
0.06 cup fresh mint chopped
2 ounce rice noodles
1/4 arils from pomegranate
1/2 can chickpeas drained + rinsed
3/4 tablespoon olive oil
1/4 teaspoon Cinnamon
1/4 teaspoon Brown Sugar
As required salt + pepper
Nutrition value
554
calories per serving
18 g Fat35 g Protein57 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
35g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
149mg
Iron
3mg
Vitamin A
739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
329mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment