Thai Prawns Pineapple & Noodle Salad Recipe

Recipe By Taste

For a fast and fresh family meal, try this thai-inspired prawn, pineapple and noodle salad. Recipe by billy law, masterchef australia series 3 contestant.

4.4
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Thai Prawns Pineapple & Noodle Salad
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ingredients serve

Ingredients for Thai Prawns Pineapple & Noodle Salad Recipe

  • 62.50 gram Rice Vermicelli Noodles
  • 75 gram Cooked tiger prawns, peeled, tails intact
  • 1/4 Lebanese cucumber, halved lengthways, cut into thin slices
  • 1/4 Large carrot, peeled, cut into matchsticks
  • 37.50 gram Chopped fresh pineapple
  • 1/4 cup Bean Sprouts
  • 1/4 Spring onion, thinly sliced
  • 1/4 Handful mint leaves
  • 1/4 Handful coriander leaves
  • 0.08 cup Coarsely chopped roasted peanuts
  • 0.06 cup Fountain sweet chilli sauce
  • 1/2 tablespoon Fish sauce
  • 1/2 Limes juiced
  • 1/4 tablespoon White Vinegar
Nutrition
value
416
calories per serving
6 g Fat21 g Protein67 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    67g
  • Fiber
    9g

MacroNutrients

  • Carbs
    67g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1497mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    340mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste