Thai Prawn Stir-Fry Recipe
Recipe By Good To Know
Thai prawn stir-fry is so simple to make-the perfect mid-week meal if you're in a hurry. Tender prawns make this dish and pack it with flavour.
4.9
26 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Prawn Stir-Fry Recipe
- 75 gram Egg Noodles
- 1/4 tablespoon Olive or sesame oil
- 1/2 tablespoon Vegetable oil
- 1/2 Skinless chicken breasts, thinly sliced
- 1/2 Cloves garlic, finely sliced
- piece Small piece fresh root ginger, peeled and chopped
- 1/4 teaspoon Ready prepared lemon grass
- 4 Fresh raw tiger prawns, deveined
- 1/2 Spring onions, sliced
- 25 gram Beansprouts
- 1/2 tablespoon Chinese Rice Wine Or Sherry
- 1/2 tablespoon Light soy sauce
- 1/2 tablespoon Dark soy sauce
- As required Lemon or lime wedges to garnish
Nutrition
value
value
431
calories per serving
12 g Fat8 g Protein73 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs73g
- Fiber4g
MacroNutrients
- Carbs73g
- Protein8g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus169mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know