Thai Prawn Spiralizer Salad Recipe

Recipe By Kitchen Sanctuary

Thai prawn spiralizer salad-a lighter lunch with bags of flavour

5
17 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Thai Prawn Spiralizer Salad
plan
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ingredients serve

Ingredients for Thai Prawn Spiralizer Salad Recipe

  • 1/4 Cucumber
  • 1/2 Large carrot peeled
  • 75 gram Broccoli, cut into small florets
  • 75 gram Ready cooked vermicelli noodles
  • 1.50 Radishes thinly sliced
  • 8 Cooked king prawns shrimp
  • bunch Small bunch coriander cilantro, roughly torn
  • 1/2 Red chilli thinly sliced
  • 1 tablespoon Olive oil
  • pinch Pinch chilli flakes
  • 1/2 Clove garlic peeled and minced
  • pinch Pinch salt and pepper
  • 1/4 Juice lime
  • 0.13 teaspoon Lemongrass paste
Nutrition
value
2113
calories per serving
98 g Fat151 g Protein150 g Carbs9 g FiberOther

Current Totals

  • Fat
    98g
  • Protein
    151g
  • Carbs
    150g
  • Fiber
    9g

MacroNutrients

  • Carbs
    150g
  • Protein
    151g
  • Fiber
    9g

Fats

  • Fat
    98g

Vitamins & Minerals

  • Calcium
    550mg
  • Iron
    10mg
  • Vitamin A
    1451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    53mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    315mg
  • Manganese
    1mg
  • Phosphorus
    1670mg
  • Selenium
    293mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary