Ingredients for Thai Prawn And Pumpkin Skewers Recipe
100 gram Kent pumpkin, peeled
2 Medium green prawns, peeled, deveined
0.13 Lime, quartered, thinly sliced into triangles
0.19 tablespoon Lime juice
0.19 tablespoon Brown sugar
0.19 tablespoon Fish sauce
0.13 Long red chilli, finely chopped
Nutrition value
41
calories per serving
< 1 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment