Current Totals
Fat
34g
Protein
39g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
39g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
4mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4721mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
7mg
Copper
1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
453mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment