Current Totals
Fat
43g
Protein
5g
Carbs
11g
Fiber
12g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment