Thai Pork Stir-Fry Recipe

Recipe By EatingWell

Ginger, cardamom and curry powder are just some of the many spices that lend flavor to the pork in this 30-minute dinner.

4.3
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Thai Pork Stir-Fry
plan
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ingredients serve

Ingredients for Thai Pork Stir-Fry Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Reduced Sodium Soy Sauce
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Finely chopped fresh ginger or 1/4 teaspoon ground ginger
  • 0.08 teaspoon Ground black pepper
  • 0.08 teaspoon Ground cardamom
  • 0.08 teaspoon Chili powder
  • 1/4 pound 1 1/2 pounds pork loin, cut into bite size strips
  • 0.33 cup Broccoli florets
  • 0.17 cup Thinly sliced carrots
  • 0.17 cup Cauliflower Florets
  • 0.33 tablespoon White Vinegar
  • 0.17 tablespoon Curry powder
Nutrition
value
226
calories per serving
8 g Fat26 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    26g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    4mg
  • Vitamin A
    692mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell