Current Totals
Fat
12g
Protein
7g
Carbs
13g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
101mg
Iron
< 1mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
19mg
Vitamin B9
315mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
101mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment