Current Totals
Fat
31g
Protein
40g
Carbs
55g
Fiber
9g
MacroNutrients
Carbs
55g
Protein
40g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
240mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
520mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment