Thai Pineapple Rice Recipe

Recipe By Tarla Dalal

The thai pineapple rice is nothing short of an adventure for your taste buds. As they travel into each mouthful, your taste buds will experience a burst of flavours the sweet and sour pineapple, spicy curry paste, soothing coconut milk, juicy raisins, and more, and more. While the authentic preparation of this dish does require a little effort in buying a whole pineapple and cutting it appropriately, the presentation and outcome completely justify the time spent.

4.3
12 Rating -
Rate
Vegdiet
45minstotal
45m.total
Thai Pineapple Rice
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ingredients serve

Ingredients for Thai Pineapple Rice Recipe

  • 1/4 tablespoon Roasted cumin seeds
  • 1/4 tablespoon Roasted coriander seeds
  • 0.06 cup Chopped lemon grass
  • 0.13 tablespoon Grated ginger
  • 3/4 piece Whole dry kashmiri red chillies, broken into
  • 1/4 teaspoon Chopped garlic
  • 0.06 cup Onion cubes
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/4 Large pineapple
  • 3/4 cup Cooked basmati rice
  • 1/2 tablespoon Butter
  • 0.19 cup Chopped Onions
  • 1/4 teaspoon Finely chopped green chillies
  • 0.13 cup Coconut milk
  • 1/2 tablespoon Raisins
  • 1/2 tablespoon Roasted cashewnuts
  • 0.13 tablespoon Sugar
  • As required Salt
Nutrition
value
746
calories per serving
13 g Fat16 g Protein138 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    138g
  • Fiber
    12g

MacroNutrients

  • Carbs
    138g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    244mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal