1 pound Cucumber, ends removed, deseeded and cut into quarters lengthwise
Nutrition value
447
calories per serving
17 g Fat7 g Protein59 g Carbs12 g FiberOther
Current Totals
Fat
17g
Protein
7g
Carbs
59g
Fiber
12g
MacroNutrients
Carbs
59g
Protein
7g
Fiber
12g
Fats
Fat
17g
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment