3.50 ounce Extra firm tofu, cut into0.5 inch cubes
As required For the marinade
1/2 tablespoon Soy sauce
1/4 tablespoon Sherry
0.13 teaspoon Sesame oil
teaspoon Black pepper
As required For The Sauce
1/4 tablespoon Fresh minced garlic
1/4 tablespoon Fresh Minced Ginger
1/2 teaspoon Lemongrass, minced
1/4 Red thai chile, seeds carefully discarded , diced
0.06 cup Soy sauce
0.06 cup Creamy natural and unsweetened peanut butter
1/4 tablespoon White wine vinegar
1/4 tablespoon Freshly squeezed lime juice
1/2 teaspoon Sesame oil
0.38 teaspoon Brown sugar
cup Vegetable Or Chicken Stock
cup Dry roasted peanuts
0.06 cup Green onions, sliced
0.06 cup Carrots, julienned
Nutrition value
58
calories per serving
2 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment