Thai Peanut Lettuce Wraps Recipe

Recipe By Eazy Peazy Meals

Thai peanut lettuce wraps thai peanut lettuce wraps are flavorful, crunchy, and so much fun. And you can prep them ahead for lunches during the week. Serve with some fun avocado egg rolls and egg drop soup for a great lunch. This was a delightful dinner, and surprisingly, one my children ate willingly. I thinkcontinue reading.

4.8
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Thai Peanut Lettuce Wraps
plan
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ingredients serve

Ingredients for Thai Peanut Lettuce Wraps Recipe

  • 1/4 Chicken Breast Diced
  • 1/4 Zucchini Diced
  • 1/4 Yellow squash diced
  • 1/4 Red Bell Pepper Diced
  • 1/4 Head Romaine Lettuce
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Garlic
  • flakes Red chili pepper flakes a dash
  • 1/4 teaspoon Sesame oil
  • 3/4 tablespoon Peanut Butter Creamy
  • 0.17 cup Teriyaki sauce
  • 1/2 teaspoon Ginger paste
  • 1 teaspoon Honey
  • 1/2 tablespoon Garlic or less if you don't want as much
  • As required Peanuts optional
  • As required Chow mein noodles optional
Nutrition
value
79
calories per serving
4 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals