Thai Chicken Salad Recipe

Recipe By 12 Tomatoes

Most of us arent quite accustomed to salad as a craveable food. Healthy? Sure. Totally pleasant and acceptable side dish? Absolutely. But a salad that stands on its own as something you long to eat well thats a little more rare. Youll find that this thai peanut chicken salad is just that kind of salad. This vibrant, rainbow-colored salad is great for you, while still managing to taste so great that youll be thinking of it long after youve eaten it.

4.4
24 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Thai Chicken Salad
plan
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ingredients serve

Ingredients for Thai Chicken Salad Recipe

  • As required Salad
  • 0.17 pound Chicken boneless, skinless chicken breasts or tenders, cooked and shredded
  • 0.08 Green cabbage, sliced
  • 0.08 Red cabbage, sliced
  • 0.17 Red bell pepper, thinly sliced
  • 0.17 Yellow bell pepper, thinly sliced
  • 0.17 Green bell pepper, thinly sliced
  • 1/25 Red onion, thinly sliced
  • 0.33 Carrots, julienned/thinly sliced
  • 0.06 cup Fresh cilantro, chopped
  • As required Dressing
  • 1/25 cup Creamy peanut butter
  • 0.17 Lime, zested and juiced
  • 0.33 tablespoon Rice vinegar
  • 0.33 tablespoon Low sodium soy sauce
  • 0.17 tablespoon Honey
  • 0.33 Cloves garlic, minced
  • 0.08 teaspoon Ground ginger
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
218
calories per serving
12 g Fat17 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    1323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    109mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    211mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes