Thai Peanut Chicken Ramen Noodle Salad. Recipe

Recipe By HalfBaked Harvest

A fresh mix of lettuce, carrots, cucumbers, ramen noodles, shredded chicken, and avocado. Toss it all up with a sweet and spicy Thai peanut sauce for a salad that's healthy and satisfying.

3.9
28 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Thai Peanut Chicken Ramen Noodle Salad.
plan
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ingredients serve

Ingredients for Thai Peanut Chicken Ramen Noodle Salad. Recipe

  • 0.33 packages brown rice ramen noodles, seasoning packet discarded
  • 1/2 heads romaine lettuce, shredded
  • 0.67 carrots, shredded
  • 1/2 green onions, chopped
  • 0.33 Persian cucumbers, thinly sliced
  • 0.17 mango, diced
  • 0.08 cup each fresh cilantro and basil, roughly chopped
  • 0.17 cup cooked shredded chicken
  • 0.17 avocado, sliced
  • 0.06 cup roasted peanuts, chopped
  • 1/25 cup sesame oil
  • 1/25 cup rice vinegar
  • 1/25 cup creamy peanut butter
  • 1/2 tablespoon low sodium soy sauce
  • 0.33 tablespoon honey
  • 0.33 tablespoon Thai Red Curry Paste
  • 0.17 juice of lime
  • 0.17 Jalapeño, chopped, and seeded, if desired
Nutrition
value
284
calories per serving
13 g Fat13 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    7mg
  • Vitamin A
    1451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest