A fresh mix of lettuce, carrots, cucumbers, ramen noodles, shredded chicken, and avocado. Toss it all up with a sweet and spicy Thai peanut sauce for a salad that's healthy and satisfying.
Ingredients for Thai Peanut Chicken Ramen Noodle Salad. Recipe
0.33 packages brown rice ramen noodles, seasoning packet discarded
1/2 heads romaine lettuce, shredded
0.67 carrots, shredded
1/2 green onions, chopped
0.33 Persian cucumbers, thinly sliced
0.17 mango, diced
0.08 cup each fresh cilantro and basil, roughly chopped
0.17 cup cooked shredded chicken
0.17 avocado, sliced
0.06 cup roasted peanuts, chopped
1/25 cup sesame oil
1/25 cup rice vinegar
1/25 cup creamy peanut butter
1/2 tablespoon low sodium soy sauce
0.33 tablespoon honey
0.33 tablespoon Thai Red Curry Paste
0.17 juice of lime
0.17 Jalapeño, chopped, and seeded, if desired
Nutrition value
284
calories per serving
13 g Fat13 g Protein27 g Carbs8 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
13g
Fiber
8g
Fats
Fat
13g
Vitamins & Minerals
Calcium
319mg
Iron
7mg
Vitamin A
1451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment