Current Totals
Fat
55g
Protein
35g
Carbs
93g
Fiber
15g
MacroNutrients
Carbs
93g
Protein
35g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
10mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
444mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment