Thai Peanut Chicken Recipe

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This is a very tasty asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.

4.3
26 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Thai Peanut Chicken
plan
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ingredients serve

Ingredients for Thai Peanut Chicken Recipe

  • 1/4 cup Uncooked white rice
  • 1/2 cup Water
  • 0.38 tablespoon Soy sauce
  • 1/4 tablespoon Creamy peanut butter
  • 1/4 teaspoon White wine vinegar
  • 0.03 teaspoon Cayenne pepper
  • 0.38 tablespoon Olive oil
  • 1/2 Skinless, boneless chicken breast halves - cut into thin strips
  • 0.38 tablespoon Chopped garlic
  • 0.19 tablespoon Chopped fresh ginger root
  • 0.09 cup Chopped Green Onions
  • 0.31 cup Broccoli florets
Nutrition
value
277
calories per serving
7 g Fat6 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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