Thai Pork Rissoles And Quinoa Salad Recipe

Recipe By Taste

Pork mince gets a thai makeover in these moreish patties accompanied by healthy quinoa and fresh salad vegies.

4.3
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Thai Pork Rissoles And Quinoa Salad
plan
Bookmark

ingredients serve

Ingredients for Thai Pork Rissoles And Quinoa Salad Recipe

  • 250 gram Extra lean pork mince
  • 2 Green shallots, finely chopped
  • 1 tablespoon Chopped fresh coriander leaves, plus extra, to serve
  • 2.75 tablespoon Thai seasoning paste
  • 60 gram Mixed salad leaves
  • 2 Qukes, quartered lengthways
  • 125 gram Tomato medley mix, halved
  • 2 Radishes, Sliced
  • 1 tablespoon Fresh lime juice
  • 1/2 tablespoon Salt reduced soy sauce
  • 1/4 teaspoon Caster sugar
  • 150 gram Steamed quinoa
Nutrition
value
900
calories per serving
29 g Fat60 g Protein93 g Carbs27 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    60g
  • Carbs
    93g
  • Fiber
    27g

MacroNutrients

  • Carbs
    93g
  • Protein
    60g
  • Fiber
    27g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    414mg
  • Iron
    17mg
  • Vitamin A
    1658mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    353mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    283mg
  • Manganese
    3mg
  • Phosphorus
    700mg
  • Selenium
    91mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste