Thai Papaya Fish Salad Recipe

Recipe By Global Kitchen Travels

A thai inspired salad with tropical flavors

4.3
13 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Thai Papaya Fish Salad
plan
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ingredients serve

Ingredients for Thai Papaya Fish Salad Recipe

  • As required Salad ingredients
  • 1.50 cup Baby spinach leaves firmly packed
  • 3/4 cup Baby arugula leaves firmly packed
  • 0.34 cup Pineapple chopped small
  • 1 tablespoon Sesame Seeds Toasted
  • 2 tablespoon Dry roasted peanuts
  • 0.13 cup Cilantro Leaves
  • 1 tablespoon Mint leaves finely chopped
  • As required Salad dressing ingredients
  • 1/2 Juice of lime
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Palm sugar
  • 1/2 teaspoon Soy sauce
  • 1/2 tablespoon Ginger grated
  • 1 Bird's eye chiles finely chopped
  • 1/4 cup Pureed papaya
  • 1/4 teaspoon Salt
  • 1/4 cup Olive oil
  • As required Fish ingredients
  • 4.50 piece Oz. white firm fleshed fish fillets cut into large s
  • 1/2 teaspoon Lemongrass powder
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Ground coriander
  • 0.38 teaspoon Salt
  • 0.13 cup Rice flour
Nutrition
value
1038
calories per serving
84 g Fat20 g Protein49 g Carbs17 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    20g
  • Carbs
    49g
  • Fiber
    17g

MacroNutrients

  • Carbs
    49g
  • Protein
    20g
  • Fiber
    17g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    670mg
  • Iron
    14mg
  • Vitamin A
    6845mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    512mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    135mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    410mg
  • Manganese
    5mg
  • Phosphorus
    402mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Global Kitchen Travels