Thai Panang Curry With Baby Eggplants And Tofu Recipe

Recipe By Slurrp

Thai Panang Curry with Baby Eggplants and Tofu is a flavorful and aromatic dish that combines the creaminess of coconut milk with the spiciness of Panang curry paste. The baby eggplants add a unique texture and taste, while the tofu provides a protein-rich element. This curry is easy to make and can be customized to suit your spice preference. Serve it over steamed rice for a satisfying and delicious meal.

4.9
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Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Thai Panang Curry With Baby Eggplants And Tofu
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ingredients serve

Ingredients for Thai Panang Curry With Baby Eggplants And Tofu Recipe

  • 0.33 tablespoon Oil
  • 0.33 tablespoon Panang Curry Paste
  • 0.17 can Coconut Milk
  • 1.33 Baby Eggplants, Halved
  • 33.33 gram Tofu, Cubed
  • 0.17 tablespoon Fish Sauce
  • 0.17 teaspoon Sugar
  • 0.17 tablespoon Lime Juice
  • as needed Fresh Basil Leaves, For Garnish
  • as needed Steamed Rice, For Serving

Directions: Thai Panang Curry With Baby Eggplants And Tofu Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté the Panang curry paste until fragrant.
  • STEP 2.Add the coconut milk and bring it to a simmer.
  • STEP 3.Add the baby eggplants and tofu, and cook until the eggplants are tender.
  • STEP 4.Season with fish sauce, sugar, and lime juice to taste.
  • STEP 5.Garnish with fresh basil leaves and serve hot over steamed rice.

Cooking Tips

  • You can adjust the amount of Panang curry paste according to your spice preference.
  • If you can't find baby eggplants, you can use regular eggplants and cut them into small pieces.
  • For a creamier curry, you can add a tablespoon of peanut butter to the sauce.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry in a pan or microwave before serving.
  • Serve the Thai Panang Curry with steamed rice or noodles for a complete meal.
Nutrition
value
48
calories per serving
4 g Fat1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    1mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp