Current Totals
Fat
57g
Protein
126g
Carbs
180g
Fiber
23g
MacroNutrients
Carbs
180g
Protein
126g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
421mg
Iron
11mg
Vitamin A
625mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
272mcg
Vitamin B12
8mcg
Vitamin C
123mg
Vitamin E
7mg
Copper
2mcg
Magnesium
316mg
Manganese
2mg
Phosphorus
1336mg
Selenium
211mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment