Current Totals
Fat
17g
Protein
32g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
13mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
2mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
468mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment