Craving takeout but dont want to get back in the car? try our thai noodle bowl. made with starkist tuna creations bold thai chili style its simple, fast and delicious
2.30 ounce Pouches starkist tuna creations bold thai chili style
1/2 Package soba noodles
2 tablespoon Sliced green onions
1/2 cup Broccoli, blanched
As required Soy ginger dressing
1/2 teaspoon Grated ginger
1 tablespoon Soy sauce, low sodium
1/2 tablespoon Sesame oil
1/4 teaspoon Honey
Nutrition value
134
calories per serving
6 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
181mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment