Thai meatballs oats porridge Recipe
Recipe By Better Butter
The thai type of porridge with crispy fried meatballs porridge.
3.8
16 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thai meatballs oats porridge Recipe
- 1/2 cup Minced meat
- 3/4 garlic pods
- 1/4 egg
- 1/4 cup Bread crumbs
- 0.13 cup Grated Cheese
- As required Salt
- 1/4 teaspoon pepper powder
- 1/2 tablespoon Oil
- 1/2 tablespoon Chopped coriander leaves
- As required For porridge
- 0.13 cup Oats
- 1/2 cup Chopped veggies
- 1/4 tablespoon Butter
- 1/4 tablespoon ginger garlic paste
- 1/4 teaspoon pepper powder
- 3/4 cup Water
- 1/4 cup coconut milk
- 1/4 tablespoon Lemon juice
- 0.13 teaspoon chilli flakes
- As required Salt
Nutrition
value
value
456
calories per serving
29 g Fat13 g Protein36 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein13g
- Carbs36g
- Fiber7g
MacroNutrients
- Carbs36g
- Protein13g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium201mg
- Iron4mg
- Vitamin A303mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter