Thai Mango Steak Topping Recipe

Recipe By Lake Geneva Country Meats

If you like sweet and spicy sauces, then this is the recipe for you. The sweetness of the mango pairs perfectly with the spiciness of the garlic and chili flakes. Coconut milk also adds another layer of flavor that bring a sweetness, as well as a tropical aspect to the sauce. This thai mango sauce is great in the summertime when you may want to brighten up your steak. Adding fruit to steak makes it seem a little lighter, mimicking the flavors of summer. While the chili flakes definitely add a nice kick to this recipe, you can skip them if you want something with a little less heat. The mango sauce will still be delicious even without the spice Once you make this steak sauce, you will want to use it within a day or two as the mango will start to breakdown. Keep it in the fridge, wrapped well, until you are ready to scoop it onto your favorite steak

4.8
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Thai Mango Steak Topping
plan
Bookmark

ingredients serve

Ingredients for Thai Mango Steak Topping Recipe

  • 1/4 Mango
  • 1 tablespoon Coconut milk
  • 1/4 tablespoon Soy sauce
  • 0.13 Lime
  • 1/2 tablespoon Honey
  • 1/2 Clove garlic
  • 0.06 teaspoon Red pepper flakes
  • 0.03 teaspoon Salt
Nutrition
value
90
calories per serving
6 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Lake Geneva Country Meats