For today's recipe, we are featuring this fresh thai mango salad with delicious peanut dressing. It consists of mango, greens, bell pepper, and peanut dressing.
Ingredients for Thai Mango Salad With Peanut Dressing Recipe
1 Thai green mangos
0.13 tablespoon Dried shrimp
2 Cherry tomatoes
1/2 Cloves Garlic
1/2 Limes
1/2 Chilli padi
1 tablespoon Fish sauce
1/2 tablespoon Palm sugar
Nutrition value
282
calories per serving
2 g Fat< 1 g Protein65 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
65g
Fiber
1g
MacroNutrients
Carbs
65g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment