Thai Lamb, Eggplant And Coriander Recipe
Recipe By Kitchen Nine
4.7
28 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Lamb, Eggplant And Coriander Recipe
- 1/4 tablespoon Peanut oil
- 187.50 gram Lamb strips
- 1.50 Baby eggplants, chopped coarsely
- 1/2 Fresh small red thai chillies, chopped finely
- 1/4 Medium brown onion, chopped
- 1/2 Cloves Garlic, Crushed
- 1/2 tablespoon Grated palm sugar
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Fish sauce
- 1/4 tablespoon Light soy sauce
Nutrition
value
value
244
calories per serving
11 g Fat27 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein27g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein27g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B122mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus215mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine