Ingredients for Thai-Inspired Vegan Coconut Curry Recipe
1/2 tablespoon Vegetable oil, divided, or as needed
1/4 Package extra-firm tofu, cubed
0.13 Medium yellow onion, thinly sliced
1 teaspoon Panang curry paste
1/4 can Coconut milk
1/4 cup Vegetable Broth
1 Large red potatoes, peeled and cubed
Nutrition value
205
calories per serving
9 g Fat11 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
11g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
22mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment