Thai-Inspired Pea Soup Recipe

Recipe By Honest Cooking

This slightly-spicy soup is full of vibrant flavors that brighten a cold and rainy day.

4.2
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Thai-Inspired Pea Soup
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ingredients serve

Ingredients for Thai-Inspired Pea Soup Recipe

  • 5 ounce 3 boxes of frozen baby peas
  • 1/2 Some or all ofthai bird's-eye pepper, minced
  • 1/2 Small onion or 1 large shallot, diced
  • 1/2 inch Ginger peeled and grated. i use a microplane zester for this
  • 1 Limes, zest 1 and reserve the zest
  • 1/4 can Full fat coconut milk. i like thai kitchen brand
  • 1 cup Water
  • As required Sea salt
  • As required Neutral tasting oil or coconut oil for cooking
Nutrition
value
181
calories per serving
< 1 g Fat12 g Protein33 g Carbs12 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    33g
  • Fiber
    12g

MacroNutrients

  • Carbs
    33g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking