Current Totals
Fat
46g
Protein
38g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
38g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
5mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
339mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment