piece boneless chicken from breast cut in to small chunks
100 gram coconut milk
1/2 kafir lime
3-3.50 kafir like leaves
1 inch thai ginger root
2.50-3 thai green and red chillies
2 stick lemongrass roots
4 green coriander roots
As required Salt
1.50 tspn oil
1 piece carrots cut into bite size
Nutrition value
684
calories per serving
43 g Fat9 g Protein72 g Carbs15 g FiberOther
Current Totals
Fat
43g
Protein
9g
Carbs
72g
Fiber
15g
MacroNutrients
Carbs
72g
Protein
9g
Fiber
15g
Fats
Fat
43g
Vitamins & Minerals
Calcium
220mg
Iron
21mg
Vitamin A
2723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
226mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
1mcg
Magnesium
200mg
Manganese
13mg
Phosphorus
330mg
Selenium
2mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment