Thai Grapefruit Salad Recipe

Recipe By Slurrp

Thai Grapefruit Salad is a refreshing and vibrant salad with a perfect balance of sweet, sour, and spicy flavors. The salad features juicy grapefruit segments, mixed greens, and a zesty dressing made with lime juice, fish sauce, and chili. Topped with roasted peanuts and fresh herbs, this salad is a burst of flavors and textures. It can be served as a light and refreshing appetizer or as a side dish to complement a main course. Enjoy the taste of Thailand with this delicious and healthy salad.

4.4
19 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Thai Grapefruit Salad
plan
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ingredients serve

Ingredients for Thai Grapefruit Salad Recipe

  • 0.33 Grapefruits, Segmented
  • 0.67 cup Mixed Greens
  • 1/25 cup Sliced Red Onion
  • 0.33 tablespoon Lime Juice
  • 0.17 tablespoon Fish Sauce
  • 0.17 teaspoon Sugar
  • 0.17 Red Chili, Finely Chopped
  • as per your need Roasted Peanuts And Fresh Herbs For Garnish

Directions: Thai Grapefruit Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together lime juice, fish sauce, sugar, and chili.
  • STEP 2.Add grapefruit segments, mixed greens, and sliced red onion to the dressing.
  • STEP 3.Toss the salad gently to combine all the ingredients.

Cooking Tips

  • Choose ripe and juicy grapefruits for the best flavor.
  • Adjust the amount of chili according to your spice preference.
  • Garnish with roasted peanuts and fresh herbs like cilantro or mint for added crunch and freshness.

Storage and Serving

  • Serve the Thai grapefruit salad immediately to enjoy the freshness of the ingredients.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 1 day.
  • Do not dress the salad until ready to serve to prevent wilting of the greens.
Nutrition
value
597
calories per serving
31 g Fat44 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    44g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    44g
  • Fiber
    3g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    385mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    492mg
  • Selenium
    84mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp