Thai Fresh Spring Rolls Recipe

Recipe By The Spruce Eats

Welcome guests to your table with a bouquet of fresh spring rolls. This thai recipe for fresh rolls is simple to put together, and also can be made vegetarian. They are a great addition to menus when you need to serve lots of different finger foods, or serve as an appetizer or a main course offering. The spring rolls make a perfect substitute for salad, but also include enough protein for a complete meal. Fresh rolls also are a terrific snack for any time of the day or night. As a bonus, they're very healthylow in both calories and fat, and naturally gluten-free. If you or your guests are gluten-free, you can substitute wheat free soy sauce (or tamari) for the soy sauce, or a vegetarian fish sauce for the fish sauce.

4.2
30 Rating -
Rate
42minstotal
40minsPrep
2minsCook
42m.total
40m.Prep
2m.Cook
Thai Fresh Spring Rolls
plan
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ingredients serve

Ingredients for Thai Fresh Spring Rolls Recipe

  • 2 Small, round rice wrappers, dried
  • As required For The Filling
  • 0.33 tablespoon Soy sauce, or wheat free soy sauce for gluten free diets
  • 0.17 tablespoon Rice vinegar
  • 0.17 tablespoon Fish sauce, or another tablespoon soy sauce, if vegetarian
  • 0.17 teaspoon Brown sugar
  • 0.17-1/4 cup Thin vermicelli rice noodles, cooked, rinsed in cold water and drained
  • 0.13-0.17 cup Cooked shrimp
  • 0.17-0.33 cup Bean Sprouts
  • 0.08 cup Fresh thai basil, roughly chopped
  • 0.08 cup Fresh coriander, roughly chopped
  • 1/25 cup Carrot, shredded
  • 1/2-0.67 piece Spring onions, cut into matchstick
  • As required For the optional tamarind dipping sauce
  • 0.08 cup Water
  • 0.08 teaspoon Tamarind paste
  • 0.33 teaspoon Sugar
  • 0.17 tablespoon Soy sauce, or wheat free soy sauce for gluten free diets
  • 0.17 tablespoon Fish sauce, or vegetarian fish sauce
  • 0.17 teaspoon Heaping arrowroot powder, or cornstarch
  • 1/2 tablespoon Water
Nutrition
value
283
calories per serving
4 g Fat13 g Protein49 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    49g
  • Fiber
    6g

MacroNutrients

  • Carbs
    49g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    4mg
  • Vitamin A
    873mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats