Ingredients for Thai Eggplant With Basil And Tomatoes Recipe
0.13 cup Reduced sodium chicken broth
0.06 cup Reduced sodium soy sauce
1/4 tablespoon Fish
1/4 tablespoon Minced garlic
1/4 teaspoon Cornstarch
1/2 tablespoon Coconut oil
1/4 Large eggplant, coarsely chopped
3 ounce Roma tomatoes, chopped
1/4 cup Lightly packed basil leaves, chopped
1/4-1/2 Jalapeno chile peppers, seeded and sliced
As required Hot cooked rice noodles
Nutrition value
96
calories per serving
5 g Fat7 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment