Thai Eggplant Dip Recipe

Recipe By Chatelaine

Skip the store-bought baba ganoush This homemade eggplant dip, infused with thai chilies, roasted peanuts and cilantro is sure to impress your party guests.

3.6
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Thai Eggplant Dip
plan
Bookmark

ingredients serve

Ingredients for Thai Eggplant Dip Recipe

  • 2 Large or 3 small japanese eggplants , halved lengthwise
  • 4 teaspoon Canola oil
  • 3 Shallots , unpeeled
  • 4 Garlic cloves , unpeeled
  • 1 Thai chili , thinly sliced
  • 2 tablespoon Lime juice
  • 1 tablespoon Fish
  • 1 teaspoon Packed brown sugar
  • 0.33 cup Roasted, salted peanuts , chopped
  • 3 tablespoon Chopped cilantro
  • 1 Green onion , thinly sliced
  • As required Chopped peanuts
  • As required Sliced chilies
  • As required Cilantro leaves
Nutrition
value
557
calories per serving
36 g Fat17 g Protein39 g Carbs23 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    17g
  • Carbs
    39g
  • Fiber
    23g

MacroNutrients

  • Carbs
    39g
  • Protein
    17g
  • Fiber
    23g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    10mg
  • Vitamin A
    2694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    280mg
  • Manganese
    9mg
  • Phosphorus
    298mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chatelaine