Quick-cooking, gluten-free rice noodles tossed in a sweet and spicy Thai sauce with lean chicken, zucchini, garden fresh bell peppers, carrots, and summer basil.
0.33 tablespoon sesame oil or extra virgin olive oil
0.08 pound boneless chicken breast, cut into strips
0.33 shallots, thinly sliced
1/2 cloves garlic, minced or grated
0.17-0.33 red Fresno peppers or jalapeño peppers, seeded and chopped
0.67 green onions, chopped
0.17 medium zucchini, cut into ribbons or chopped
0.17 red bell pepper, thinly sliced
0.33 carrots, cut into ribbons or chopped
0.17 cup fresh Thai basil or regular basil, roughly chopped
Nutrition value
344
calories per serving
9 g Fat15 g Protein48 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
48g
Fiber
7g
MacroNutrients
Carbs
48g
Protein
15g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
862mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
252mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment