Thai Curry Tofu Recipe
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Tofu is fried, then simmered in a curry coconut sauce with cilantro. A delicious light meal that goes great with rice or noodles.
4.9
15 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Curry Tofu Recipe
- 1/4 tablespoon Canola oil
- 1/4 Package extra-firm tofu, drained and cubed
- 1/4 tablespoon Seasoned salt, or to taste
- 1/4 tablespoon Butter or margarine
- 1/4 Small onion, chopped
- 3/4 Cloves garlic, minced
- 1/4 can Coconut milk
- 1/2 teaspoon Curry powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
Nutrition
value
value
53
calories per serving
5 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium25mg
- Iron1mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus13mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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