1/4 can Garbanzo beans, drained and /4 cup liquid reserved
0.13 bunch Fresh cilantro, stems removed
0.06 cup Coconut milk
1/2 tablespoon Tahini
1/4 tablespoon Lime juice
1/4 teaspoon Ground Cumin
1/4 teaspoon Curry powder
Nutrition value
52
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment