Thai Curry Hummus Recipe

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Curry paste, curry powder, and cilantro are blended with garbanzo beans, garlic, and tahini creating a thai-inspired curry hummus.

4.8
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10minstotal
10minsPrep
10m.total
10m.Prep
Thai Curry Hummus
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Ingredients for Thai Curry Hummus Recipe

  • 1/4 can Garbanzo beans, drained and /4 cup liquid reserved
  • 0.13 bunch Fresh cilantro, stems removed
  • 0.06 cup Coconut milk
  • 1/2 tablespoon Tahini
  • 1/4 tablespoon Lime juice
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Curry powder
Nutrition
value
52
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    1191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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