Current Totals
Fat
31g
Protein
31g
Carbs
82g
Fiber
5g
MacroNutrients
Carbs
82g
Protein
31g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
7mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
418mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment