0.13 cup Up of canola or other flavourless vegetable oil
Nutrition value
806
calories per serving
48 g Fat26 g Protein64 g Carbs39 g FiberOther
Current Totals
Fat
48g
Protein
26g
Carbs
64g
Fiber
39g
MacroNutrients
Carbs
64g
Protein
26g
Fiber
39g
Fats
Fat
48g
Vitamins & Minerals
Calcium
296mg
Iron
15mg
Vitamin A
1907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
353mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
14mg
Copper
1mcg
Magnesium
316mg
Manganese
9mg
Phosphorus
407mg
Selenium
49mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment