Ingredients for Thai Cucumber And Pineapple Salad Recipe
1/4 cup Pineapple
1/4 Cucumber
flakes Red Chilli To Taste
0.13 teaspoon Soy sauce
0.06 cup Roasted Peanuts
Nutrition value
70
calories per serving
4 g Fat3 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment