Ingredients for Thai Coconut Soup Using Ingredients You Actually Have Recipe
1.50 Chicken tenders
1/4 teaspoon Vegetable oil, or as needed
0.08 Yellow onion, diced
1/2 cup Chicken Stock
0.06 inch 1 large carrot, cut into - rounds
1/4 Red bell pepper, diced
1/4 can Sliced bamboo shoots, drained
1 part Green onions, white and green separated
1/4 can Coconut milk
0.08 cup Lemon juice
1/4 tablespoon Curry powder
0.38 teaspoon Red pepper flakes
1/4 teaspoon Ground turmeric
1/4 teaspoon Ground ginger
1/4 teaspoon Paprika
Nutrition value
267
calories per serving
13 g Fat17 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment